We have gone fully virtual, and will be supporting you through online psychotherapy sessions. For more information please visit our FAQ section at www.wellnest.ca or reach out to us at info@wellnest.ca to help clarify any questions. We promise to respond within 1-3 business days!

If you are in crisis, please call 911, Good2Talk (1-866-925-5454), the Toronto Distress Line (416-408-4357), Mental Health Helpline ( 1-866-531-2600), Crisis Services Canada (1-833-456-4566), or go to your local hospital emergency room

Free 15 minute Initial Phone Consult

Looking to start therapy? Book a free 15-minute initial consult with any of our skilled clinicians to determine if it is a right fit for you! If you are still unsure, please send us an email to info@well-nest.ca and we are happy to sort this out for you!


Individual Psychotherapy Session - VIDEO

Access therapy from anywhere! Book a video session with any of our skilled clinicians below at our centrally located clinic, 415 Yonge St, just steps away from the Eaton Center! If you are using your extended health benefits, we encourage you to check with your insurance provider about your coverage plans. All of our clinicians are trained and experienced Registered Social Workers and Regis... Read More

Access therapy from anywhere! Book a video session with any of our skilled clinicians below at our centrally located clinic, 415 Yonge St, just steps away from the Eaton Center!

If you are using your extended health benefits, we encourage you to check with your insurance provider about your coverage plans. All of our clinicians are trained and experienced Registered Social Workers and Registered Psychotherapists within Ontario.


Family/Couples Psychotherapy Session

We get it - relationships can get complicated. We offer a safe and non-judgmental environment for couples/relationships to discuss any issues in their relationship in an effective and healthy manner. Book an in-person appointment with any of our skilled clinicians below at our centrally located clinic, 415 Yonge St, just steps away from the Eaton Center! If you are using your extended healt... Read More

We get it - relationships can get complicated. We offer a safe and non-judgmental environment for couples/relationships to discuss any issues in their relationship in an effective and healthy manner. Book an in-person appointment with any of our skilled clinicians below at our centrally located clinic, 415 Yonge St, just steps away from the Eaton Center!

If you are using your extended health benefits, we encourage you to check with your insurance provider about your coverage plans. All of our clinicians are trained and experienced Registered Social Workers within Ontario.

I have always believed in the strength and resilience of the human spirit. When the journey of life becomes challenging, I consider it an opportunity for growth and transformation. Helping others through challenging times is a passion of mine and has always come naturally to me. My philosophy as a therapist is founded on a holistic and collaborative approach. I believe the mind and body system are integrated. I am passionate about using a whole person perspective in sessions with my clients. This helps get to the root of the problem and work towards lasting health and wellness.

In therapy, I use a holistic approach where I recognize the mind, body, and spirit are all interconnected. Other therapies I draw from include Cognitive-Behavioural Therapy, Mindfulness and Meditation, and Acceptance and Commitment Therapy. Together we can work towards restoring meaning, fulfillment and well-being into your life.

I have always believed in the strength and resilience of the human spirit. When the journey of li... Read More

I believe every human has the capacity to change and this change takes time. In life, we go through highs and lows, and at times the lows seem difficult to overcome. Through therapy, we give ourselves a chance to overcome hardships and find strength within ourselves, bringing forth a lifetime of positive change. I provide compassionate care with the aim of guiding and empowering individuals as they work towards healing. I create a safe, non-judgmental, relaxed, and supportive environment.

I obtained a Master of Social Work degree from UBC specializing in clinical mental health. I take a client-centered, trauma-informed approach to therapy, with an emphasis on identifying and utilizing strengths you already possess. I also lean heavily on cognitive behavioral therapy, narrative therapy, and mindfulness-based strategies.

I aim to work alongside and support people to recognize their inner strength and empower them to overcome issues. I look forward to connecting with you over a free 15 minute telephone consultation.

I believe every human has the capacity to change and this change takes time. In life, we go throu... Read More

It takes great courage to recognize the need for support and to seek it. Welcome, and thank you for visiting my profile.

I have experience working with people of all ages, with diverse populations including, new immigrants, individuals with different ethnicities and cultural backgrounds, genders, sexual orientation and identities. I have provided therapy to clients with anxiety, depression post-traumatic stress disorder, stress, chronic pain and illness, substance and alcohol use, grief and loss and have experience with crisis intervention. 

I use an eclectic approach in practice and use evidence-based therapy such as Cognitive Behavioral Therapy (CBT). I practice with a trauma-informed lens, and my approaches include the use of strength-based and solution focused brief therapy.

I work with you to find the treatment suited to your needs. Thank you so much for allowing me to be a part of your journey.

It takes great courage to recognize the need for support and to seek it. Welcome, and thank you f... Read More

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Wellnest (British Columbia)
Located at: 777 Hornby Street, Vancouver
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