We have gone fully virtual, and will be supporting you through online psychotherapy sessions. For more information please visit our FAQ section at www.wellnest.ca or reach out to us at info@wellnest.ca to help clarify any questions. We promise to respond within 1-3 business days!

If you are in crisis, please call 911, Good2Talk (1-866-925-5454), the Toronto Distress Line (416-408-4357), Mental Health Helpline ( 1-866-531-2600), Crisis Services Canada (1-833-456-4566), or go to your local hospital emergency room